Patch Testing

How to Perform a Patch Test at Home

Before applying any homemade dilution of essential oils to larger areas of skin, it’s important to check for sensitivity or allergic reactions. A patch test is a simple way to do this safely at home.

Step 1: Prepare Your Dilution

  • Always dilute essential oils with a carrier oil (such as apricot kernel, jojoba, almond, or coconut oil).

  • A common starting ratio for a patch test is 1 drop of essential oil in 1 teaspoon (5 ml) of carrier oil.

Step 2: Choose a Test Area

  • Use a small, discreet area of skin, such as the inside of your forearm or behind your ear.

  • Make sure the skin is clean and free from other products.

Step 3: Apply the Oil

  • Dab a small amount of your diluted mixture onto the test area.

  • Cover it with a plaster or bandage if you like, to prevent it from rubbing off.

Step 4: Wait and Observe

  • Leave the test area undisturbed for 24 hours.

  • Check for signs of redness, itching, burning, or rash.

  • If irritation occurs, wash the area with mild soap and water immediately and do not use the oil blend.

Step 5: Assess Results

  • If no reaction occurs after 24 hours, the blend is likely safe for your skin.

  • Even if the test is clear, always use essential oils sparingly and discontinue use if irritation develops later.

Important Notes

  • Never apply undiluted essential oils directly to skin for patch testing.

  • Avoid testing on broken, irritated, or sensitive skin.

  • This information is for general guidance and not a substitute for professional medical advice.